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Behavioral health

You deserve to be healthy in body and mind. Your plan covers health for you as a whole person. That includes help with your mental health or substance use. You or your child can go to any behavioral health provider in our network.

Questions?

Just call ${member_services_phone}. We’re here for you ${member_services_hours}.

 

You can also check out your member handbook on the member materials and forms page.

Help in a crisis

Help in a crisis

If you have a behavioral health emergency, call 988. This is the new number for the National Suicide Prevention Lifeline. If you have thoughts of harming yourself or someone else, their trained counselors can help you, 24 hours a day, 7 days a week. You also have the option to chat online with a counselor through their Lifeline Chat service.
 

[Example 1]

You can also call our behavioral health hotline at [1-XXX-XXX-XXXX]. We’re here for you 7 days a week, 24 hours a day. And we can link you to the right resources.

 

[Example 2]
You can also call our behavioral health hotline at ${member_services_phone}. Then, choose the crisis option. We’re here for you ${member_services_hours}. And we can link you to the right resources. 

Get the help you need

 

Talking to a counselor or therapist is a great way to treat behavioral health issues. You should make an appointment if you have feelings or problems like:
 

  • Sadness that won't go away 

  • A sense of hopelessness or helplessness  

  • Loss of interest in things you enjoy  

  • Feeling worthless  

  • Trouble sleeping  

  • Poor appetite or weight loss  

  • Alcohol or drug abuse  

  • Trouble concentrating 

  • Parenting concerns  

  • Irritability 

 

Need help finding a counselor or therapist? You can search for a provider near you [Insert plan provider search URL] or just contact us. We’re here to help. 

Our behavioral health services

[Insert plan details]

[Insert plan details]

[Insert plan details]

[Insert plan details]

Learn more about behavioral health

Learn to manage stress
Did you know that stress can affect your health? It can be hard to keep up with healthy habits during times of stress.

 

You can read these articles to learn more about mental and emotional well-being:

 

Staying mentally healthy in tough times

 

Understanding depression

 

Healthy living resources

 

4 ways to take care of physical and mental well-being during unsettled times

 

Or learn more about depression from the National Institute of Mental Health.

Substance use disorders happen when people misuse drugs, alcohol or both, repeatedly. Often, substance use is related to mental health.

 

Learn more about substance use disorders

 

Alcoholics Anonymous®

 

Substance Abuse and Mental Health Services Administration (SAMHSA)

Mental health disorders can be serious. They can change a person’s thinking, feeling, mood and daily functioning. And each year, they affect:

 

  • 1 in 4 adults
  • 1 in 10 children 

Some examples of mental health disorders include:

 

  • Depression

  • Schizophrenia

  • Bipolar disorder

  • Obsessive-compulsive disorder (OCD)

  • Post-traumatic stress disorder (PTSD)

  • Anxiety

  • Borderline personality disorder

For more info, visit the National Alliance on Mental Illness (NAMI) website.

 

There, you can learn about the different support programs NAMI offers, including:

 

  • Peer-to-Peer

    A no-cost course for anyone living with mental illness. Those who join can learn about coping skills and self-care.

  • Family-to-Famil

    A no-cost course for family caregivers of adults living with mental illness. It teaches communication and problem-solving skills to help them deal with the impact on the family.

  • StrengthOfUs.org

    An online social community for teens and young adults living with mental illness. It’s a place for them to connect and learn about services.

Also of interest: